Think about stressful events of the day.
Put yourself back in the moment, using as many senses as possible.
Fix it in your mind.
Then recreate the scenario, adding humorous and cartoon-like features to the people and the scene.
Go through all the stressful events of the day, making them humorous.
This discharges negative emotion that builds stress.
Karen Wessling is known as the Heart Whisperer. Karen is a medium and animal communicator.
She works with our loved ones who have crossed over to deliver messages to her clients.
Karen also deliver messages from domestic pets, both here and crossed over.